Reinvigorating Relationships
Therapy for Couples & Individuals
I BELIEVE IN THE POWER OF RELATIONSHIP
At our core, we are wired for connection. From our earliest moments, we seek closeness, safety, and understanding in those around us. When our relationships feel secure, we thrive - but when that connection feels strained or distant, life can feel unsteady. My work is grounded in the understanding that healing and growth happen through connection - both with ourselves and with those we love.
How Therapy Can Help
Life and relationships can bring moments of uncertainty, distance, or disconnection - times when it’s hard to feel understood, or to know how to move forward. Therapy offers a space to pause and make sense of what’s happening, to explore patterns that keep repeating, and to begin creating change that feels authentic and lasting.
Through a compassionate and evidence-based approach, we’ll work together to understand the emotions and needs that sit beneath the surface. This process helps you develop greater awareness, strengthen communication, and build the confidence to relate in new, more fulfilling ways.
Whether you’re seeking to repair trust, navigate conflict, or reconnect with yourself, therapy offers the tools and support to help you grow toward deeper connection and wellbeing.
My Services
Therapy offers a place to slow down and make sense of what’s happening -whether you’re seeking support in your relationship or wanting to reconnect with yourself. Together, we focus on creating meaningful change through understanding, awareness, and connection.
Couples Therapy
For couples wanting to move beyond conflict and disconnection, therapy offers a space to slow down, listen differently, and find your way back to one another.
Individual Therapy
Therapy offers a gentle space to make sense of your inner world, understand old patterns, and begin to feel more grounded, confident, and connected to yourself.
Nice to meet you
I’m Rachel Marshall, I’m a PACFA Registered Counsellor& Psychotherapist who works with relationships, those we have with a partner, ourselves and the world around us.
We are all wired for connection - yet when those bonds feel strained, we can lose our sense of balance and belonging.
My work is grounded in deep belief that healthy relationships are essential for a healthy life. My aim is to help you understand the patterns that shape how you relate to yourself and others.
Therapy offers a space to explore these patterns with compassion and curiosity, so you can build greater emotional awareness, security, and connection in your life and relationships.
Take the first step toward change.
If you’re ready to begin, we can start wherever you are — whether that’s repairing your relationship, rebuilding trust, or finding steadiness within yourself.
You don’t have to have it all figured out, reaching out for therapy can feel vulnerable, but it’s a powerful step toward understanding yourself and your relationships in new ways.
If you’re ready to begin, I’d love to support you in this process - with care, curiosity, and compassion.
Get a free 15min consultation
0425223322
Couples therapy Melbourne Inner North
Individual Counselling
8-10 Mansfield st, Thornbury
Acknowledgement of Country
I acknowledge the Traditional Custodians of the land on which I live and work, the Wurundjeri, Bunurong and Boon Wurrung people,and pay my respects to their Elders, past, present. I also acknowledge the harm caused by my ancestors who arrived uninvited from England and Scotland, contributing to the colonisation and dispossession of the sacred lands of the Aboriginal peoples.