I offer counselling and psychotherapy for individuals and couples.

Presently, psychotherapy is not eligible for the medicare rebate scheme

Sessions provide a space to slow things down and explore what is happening in the relationship. This may involve looking at communication patterns, emotional responses, and areas where partners feel stuck. The focus is on building understanding and supporting more constructive ways of relating.

Couples therapy offers a structured, supportive space to explore patterns that keep you feeling stuck. We slow things down, help you both feel heard, and work on understanding what’s really happening beneath the surface of conflict. The focus is on improving communication, rebuilding trust, and strengthening your emotional connection.your response.

Couples therapy can be helpful at many different stages of a relationship. Some couples come when things feel strained or stuck, while others are wanting to strengthen communication or reconnect. You don’t need to be in crisis for therapy to be useful - it can also support understanding and connection more generally.

This is very common. Many couples find themselves returning to the same one or two issues over time. In therapy, we often explore what sits underneath these patterns and how each person responds when something feels important or difficult. Understanding this can begin to shift how these interactions unfold.

Yes. I work with individuals, particularly where relationships, communication, or connection are a focus. This may include exploring patterns in relationships, navigating challenges, or building greater understanding of how you relate to others.

You’re welcome to get in touch to ask questions or arrange an initial consultation. This can be an opportunity to briefly discuss what you’re looking for and see whether working together feels like a good fit.