A Complimentary 15-Minute Consultation

If you’re curious about therapy or unsure whether it’s the right fit, a free 15-minute consultation offers a gentle way to begin.

This brief conversation gives you the chance to ask questions, share a little about what’s going on, and get a sense of whether working together feels right — with no obligation to continue.

What Happens in the Call

During the consultation, we can:

• Talk briefly about what’s bringing you to therapy

• Discuss what you’re hoping for

• Explore how therapy might support you or your relationship

• Answer any questions you may have

There’s no pressure to commit - it’s simply an opportunity to see if it feels like a good fit.